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Pilates with Lisa Cito

Tue, Nov 19

|

Cortlandt

There is no better way to get in shape fast than targeted pilates sessions! This low-impact exercise aims to strengthen muscles while improving postural alignment and flexibility. We'll focus on core strength, coordination, and controlled movements.

Pilates with Lisa Cito
Pilates with Lisa Cito

Time & Location

12 more dates

Nov 19, 2024, 12:00 PM – 1:00 PM

Cortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USA

About The Event

Benefits: lengthen and strengthen abdominal, hips, thighs, buttocks, back, arms and shoulders. Build confidence, and improve breathing and circulation. Improve balance and coordination, increased flexibility and stamina.

All fitness levels are welcome.

Tickets

  • Drop-in

    $20.00
    +$0.50 service fee

  • 10 Class Pack

    $100.00
    +$2.50 service fee

Total

$0.00

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