Universal Healing Arts
Enlighten Your Mind, Heal Your Body and Nourish Your Soul
Pilates for Chickens😉 with Wellness Coach, Lisa Cito
Tue, Jun 24
|Cortlandt
Adult Class for Chickens - Our gentle humor. Many people shy away thinking Pilates is too hard for them. We coach beginners There is no better way to get in shape fast than targeted pilates sessions!
Time & Location
Jun 24, 2025, 12:00 PM – 1:00 PM
Cortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USA
About The Event
This low-impact exercise aims to strengthen muscles while improving postural alignment and flexibility. We'll focus on core strength, coordination, and controlled movements.
Benefits: lengthen and strengthen abdominal, hips, thighs, buttocks, back, arms and shoulders. Build confidence, and improve breathing and circulation. Improve balance and coordination, increased flexibility and stamina.
All fitness levels are welcome.
Tickets
Drop-in
$20.00
+$0.50 ticket service fee
Total
$0.00