Universal Healing Arts
GROUP HEALING • SACRED CIRCLE
Your mind, emotions and body are instruments and the way you align and tune them determines how well you play life. ~Harbhajan Singh Yogi
SOUND BATH MEDITATION
Monday's 7pm
A Sound Healing Meditation Guided by Sekhem Sound Healer, Marissa Dinki.
Relax with the Crystal Singing Bowls, Chimes, Gongs and other healing frequencies plus Songs of All Love.
Drop in $20
4 class card $75
A Sound Healing Meditation Guided by Sekhem Sound Healer, Marissa Dinki.
Relax with the Crystal Singing Bowls, Chimes, Gongs and other healing frequencies plus Songs of All Love.
Drop in $20
4 class card $75
Tai Chi & Qigong
Tuesday's 7pm
with Sifu Gary Renza
Please note: There is no class on June 7, July 26 and August 2.
Learn to cultivate and harness “life force” energy for health and healing, martial arts and peace of mind.
Benefits of Tai Chi and QiGong Practice
With proper instruction and regular practice, tai chi can be a positive part of an overall approach to improving your health.
•Release joint pain
•Release stress, anxiety and depression
•Improved mood and quality of sleep
•Improved immunity
•Increased energy and stamina
•Improved flexibility and balance
•Improved muscle strength and definition
with Sifu Gary Renza
Please note: There is no class on June 7, July 26 and August 2.
Learn to cultivate and harness “life force” energy for health and healing, martial arts and peace of mind.
Benefits of Tai Chi and QiGong Practice
With proper instruction and regular practice, tai chi can be a positive part of an overall approach to improving your health.
•Release joint pain
•Release stress, anxiety and depression
•Improved mood and quality of sleep
•Improved immunity
•Increased energy and stamina
•Improved flexibility and balance
•Improved muscle strength and definition
Yoga with Karen
Wednesday's & Friday's
9-10am
$15 Drop-in
$50/5 Card Pack
9-10am
$15 Drop-in
$50/5 Card Pack
Stretch & Tone with Deb Martin
Wednesday's 6pm
$15 Drop-in
$50/5 Card Pack
Bring your own weights
$15 Drop-in
$50/5 Card Pack
Bring your own weights
Gentle Yoga for Beginner's
Wednesday's • 7:30pm
**New Class Added**
Beginning May 17 • 9:15am
Gentle Soul Flow Yoga with Sabrina Eyster is designed for those new to yoga or anyone interested in a slower, soothing vinyasa practice.
This class incorporates flowing sequences to warm up the body, and learning to align that flow with our breath.
We will step into a place of mindful awareness as we gently open energy lines and soothe the nervous system through pranayama, meditation and movement.
With this awareness we can learn to take our practice off the mat and into our everyday lives. Finding ourselves more grounded, more compassionate and more at home within our own bodies.
**New Class Added**
Beginning May 17 • 9:15am
Gentle Soul Flow Yoga with Sabrina Eyster is designed for those new to yoga or anyone interested in a slower, soothing vinyasa practice.
This class incorporates flowing sequences to warm up the body, and learning to align that flow with our breath.
We will step into a place of mindful awareness as we gently open energy lines and soothe the nervous system through pranayama, meditation and movement.
With this awareness we can learn to take our practice off the mat and into our everyday lives. Finding ourselves more grounded, more compassionate and more at home within our own bodies.
WOMEN'S HEALING
Wednesday's 4pm
If you have a problem with alcohol, join us for the women's healing meeting of AA
Call Shima at 917-279-9577
If you have a problem with alcohol, join us for the women's healing meeting of AA
Call Shima at 917-279-9577
Learn How To Read Tarot
Begins Friday, May 13
6-7:30pm (6 weeks)
Georgia Marantos, Intuitive Consultant and Tarot Card reader of 25+ years brings you this 6-week online zoom class
Tarot cards have been around since the
15th Century AD and used initially for fun
(card games) then divination and more
recently, psychological well being.
The 22 cards in the Major Arcana of the Tarot correspond to the Journey of a Soul in a Physical Body from birth to death and
around again. The 56 Minor Arcana correspond to dailv life and people we meet and know in our lives.
You will become familiar with each card of the tarot and begin to read cards in
common spreads. Zoom information
6-7:30pm (6 weeks)
Georgia Marantos, Intuitive Consultant and Tarot Card reader of 25+ years brings you this 6-week online zoom class
Tarot cards have been around since the
15th Century AD and used initially for fun
(card games) then divination and more
recently, psychological well being.
The 22 cards in the Major Arcana of the Tarot correspond to the Journey of a Soul in a Physical Body from birth to death and
around again. The 56 Minor Arcana correspond to dailv life and people we meet and know in our lives.
You will become familiar with each card of the tarot and begin to read cards in
common spreads. Zoom information
Outdoor Group Healing
Friday June 10 • 7pm
Rain Date: June 21
Gene's Back! (After a 3 Yr Hiatus)
Join us for an Unforgettable Outdoor Group Healing
Rain Date: June 21
Gene's Back! (After a 3 Yr Hiatus)
Join us for an Unforgettable Outdoor Group Healing
Strawberry Full Moon Ceremony
June 17 • 7pm
Join us for an evening of music and movement with
Sekhem Sound Healer, Marissa Dinki and Yoga Instructor, Sabrina Eyster
Join us for an evening of music and movement with
Sekhem Sound Healer, Marissa Dinki and Yoga Instructor, Sabrina Eyster
SOUND BATH MEDITATION
Monday's 7pm
A Sound Healing Meditation Guided by Sekhem Sound Healer, Marissa Dinki.
Relax with the Crystal Singing Bowls, Chimes, Gongs and other healing frequencies plus Songs of All Love.
Drop in $20
4 class card $75
A Sound Healing Meditation Guided by Sekhem Sound Healer, Marissa Dinki.
Relax with the Crystal Singing Bowls, Chimes, Gongs and other healing frequencies plus Songs of All Love.
Drop in $20
4 class card $75
Tai Chi & Qigong
Tuesday's 7pm
with Sifu Gary Renza
Please note: There is no class on June 7, July 26 and August 2.
Learn to cultivate and harness “life force” energy for health and healing, martial arts and peace of mind.
Benefits of Tai Chi and QiGong Practice
With proper instruction and regular practice, tai chi can be a positive part of an overall approach to improving your health.
•Release joint pain
•Release stress, anxiety and depression
•Improved mood and quality of sleep
•Improved immunity
•Increased energy and stamina
•Improved flexibility and balance
•Improved muscle strength and definition
with Sifu Gary Renza
Please note: There is no class on June 7, July 26 and August 2.
Learn to cultivate and harness “life force” energy for health and healing, martial arts and peace of mind.
Benefits of Tai Chi and QiGong Practice
With proper instruction and regular practice, tai chi can be a positive part of an overall approach to improving your health.
•Release joint pain
•Release stress, anxiety and depression
•Improved mood and quality of sleep
•Improved immunity
•Increased energy and stamina
•Improved flexibility and balance
•Improved muscle strength and definition
Yoga with Karen
Wednesday's & Friday's
9-10am
$15 Drop-in
$50/5 Card Pack
9-10am
$15 Drop-in
$50/5 Card Pack
Stretch & Tone with Deb Martin
Wednesday's 6pm
$15 Drop-in
$50/5 Card Pack
Bring your own weights
$15 Drop-in
$50/5 Card Pack
Bring your own weights
Gentle Yoga for Beginner's
Wednesday's • 7:30pm
**New Class Added**
Beginning May 17 • 9:15am
Gentle Soul Flow Yoga with Sabrina Eyster is designed for those new to yoga or anyone interested in a slower, soothing vinyasa practice.
This class incorporates flowing sequences to warm up the body, and learning to align that flow with our breath.
We will step into a place of mindful awareness as we gently open energy lines and soothe the nervous system through pranayama, meditation and movement.
With this awareness we can learn to take our practice off the mat and into our everyday lives. Finding ourselves more grounded, more compassionate and more at home within our own bodies.
**New Class Added**
Beginning May 17 • 9:15am
Gentle Soul Flow Yoga with Sabrina Eyster is designed for those new to yoga or anyone interested in a slower, soothing vinyasa practice.
This class incorporates flowing sequences to warm up the body, and learning to align that flow with our breath.
We will step into a place of mindful awareness as we gently open energy lines and soothe the nervous system through pranayama, meditation and movement.
With this awareness we can learn to take our practice off the mat and into our everyday lives. Finding ourselves more grounded, more compassionate and more at home within our own bodies.
WOMEN'S HEALING
Wednesday's 4pm
If you have a problem with alcohol, join us for the women's healing meeting of AA
Call Shima at 917-279-9577
If you have a problem with alcohol, join us for the women's healing meeting of AA
Call Shima at 917-279-9577
Learn How To Read Tarot
Begins Friday, May 13
6-7:30pm (6 weeks)
Georgia Marantos, Intuitive Consultant and Tarot Card reader of 25+ years brings you this 6-week online zoom class
Tarot cards have been around since the
15th Century AD and used initially for fun
(card games) then divination and more
recently, psychological well being.
The 22 cards in the Major Arcana of the Tarot correspond to the Journey of a Soul in a Physical Body from birth to death and
around again. The 56 Minor Arcana correspond to dailv life and people we meet and know in our lives.
You will become familiar with each card of the tarot and begin to read cards in
common spreads. Zoom information
6-7:30pm (6 weeks)
Georgia Marantos, Intuitive Consultant and Tarot Card reader of 25+ years brings you this 6-week online zoom class
Tarot cards have been around since the
15th Century AD and used initially for fun
(card games) then divination and more
recently, psychological well being.
The 22 cards in the Major Arcana of the Tarot correspond to the Journey of a Soul in a Physical Body from birth to death and
around again. The 56 Minor Arcana correspond to dailv life and people we meet and know in our lives.
You will become familiar with each card of the tarot and begin to read cards in
common spreads. Zoom information
Outdoor Group Healing
Friday June 10 • 7pm
Rain Date: June 21
Gene's Back! (After a 3 Yr Hiatus)
Join us for an Unforgettable Outdoor Group Healing
Rain Date: June 21
Gene's Back! (After a 3 Yr Hiatus)
Join us for an Unforgettable Outdoor Group Healing
Strawberry Full Moon Ceremony
June 17 • 7pm
Join us for an evening of music and movement with
Sekhem Sound Healer, Marissa Dinki and Yoga Instructor, Sabrina Eyster
Join us for an evening of music and movement with
Sekhem Sound Healer, Marissa Dinki and Yoga Instructor, Sabrina Eyster
SOUND BATH MEDITATION
Monday's 7pm
A Sound Healing Meditation Guided by Sekhem Sound Healer, Marissa Dinki.
Relax with the Crystal Singing Bowls, Chimes, Gongs and other healing frequencies plus Songs of All Love.
Drop in $20
4 class card $75
A Sound Healing Meditation Guided by Sekhem Sound Healer, Marissa Dinki.
Relax with the Crystal Singing Bowls, Chimes, Gongs and other healing frequencies plus Songs of All Love.
Drop in $20
4 class card $75
Tai Chi & Qigong
Tuesday's 7pm
with Sifu Gary Renza
Please note: There is no class on June 7, July 26 and August 2.
Learn to cultivate and harness “life force” energy for health and healing, martial arts and peace of mind.
Benefits of Tai Chi and QiGong Practice
With proper instruction and regular practice, tai chi can be a positive part of an overall approach to improving your health.
•Release joint pain
•Release stress, anxiety and depression
•Improved mood and quality of sleep
•Improved immunity
•Increased energy and stamina
•Improved flexibility and balance
•Improved muscle strength and definition
with Sifu Gary Renza
Please note: There is no class on June 7, July 26 and August 2.
Learn to cultivate and harness “life force” energy for health and healing, martial arts and peace of mind.
Benefits of Tai Chi and QiGong Practice
With proper instruction and regular practice, tai chi can be a positive part of an overall approach to improving your health.
•Release joint pain
•Release stress, anxiety and depression
•Improved mood and quality of sleep
•Improved immunity
•Increased energy and stamina
•Improved flexibility and balance
•Improved muscle strength and definition
Yoga with Karen
Wednesday's & Friday's
9-10am
$15 Drop-in
$50/5 Card Pack
9-10am
$15 Drop-in
$50/5 Card Pack
Stretch & Tone with Deb Martin
Wednesday's 6pm
$15 Drop-in
$50/5 Card Pack
Bring your own weights
$15 Drop-in
$50/5 Card Pack
Bring your own weights
Gentle Yoga for Beginner's
Wednesday's • 7:30pm
**New Class Added**
Beginning May 17 • 9:15am
Gentle Soul Flow Yoga with Sabrina Eyster is designed for those new to yoga or anyone interested in a slower, soothing vinyasa practice.
This class incorporates flowing sequences to warm up the body, and learning to align that flow with our breath.
We will step into a place of mindful awareness as we gently open energy lines and soothe the nervous system through pranayama, meditation and movement.
With this awareness we can learn to take our practice off the mat and into our everyday lives. Finding ourselves more grounded, more compassionate and more at home within our own bodies.
**New Class Added**
Beginning May 17 • 9:15am
Gentle Soul Flow Yoga with Sabrina Eyster is designed for those new to yoga or anyone interested in a slower, soothing vinyasa practice.
This class incorporates flowing sequences to warm up the body, and learning to align that flow with our breath.
We will step into a place of mindful awareness as we gently open energy lines and soothe the nervous system through pranayama, meditation and movement.
With this awareness we can learn to take our practice off the mat and into our everyday lives. Finding ourselves more grounded, more compassionate and more at home within our own bodies.
WOMEN'S HEALING
Wednesday's 4pm
If you have a problem with alcohol, join us for the women's healing meeting of AA
Call Shima at 917-279-9577
If you have a problem with alcohol, join us for the women's healing meeting of AA
Call Shima at 917-279-9577
Learn How To Read Tarot
Begins Friday, May 13
6-7:30pm (6 weeks)
Georgia Marantos, Intuitive Consultant and Tarot Card reader of 25+ years brings you this 6-week online zoom class
Tarot cards have been around since the
15th Century AD and used initially for fun
(card games) then divination and more
recently, psychological well being.
The 22 cards in the Major Arcana of the Tarot correspond to the Journey of a Soul in a Physical Body from birth to death and
around again. The 56 Minor Arcana correspond to dailv life and people we meet and know in our lives.
You will become familiar with each card of the tarot and begin to read cards in
common spreads. Zoom information
6-7:30pm (6 weeks)
Georgia Marantos, Intuitive Consultant and Tarot Card reader of 25+ years brings you this 6-week online zoom class
Tarot cards have been around since the
15th Century AD and used initially for fun
(card games) then divination and more
recently, psychological well being.
The 22 cards in the Major Arcana of the Tarot correspond to the Journey of a Soul in a Physical Body from birth to death and
around again. The 56 Minor Arcana correspond to dailv life and people we meet and know in our lives.
You will become familiar with each card of the tarot and begin to read cards in
common spreads. Zoom information
Outdoor Group Healing
Friday June 10 • 7pm
Rain Date: June 21
Gene's Back! (After a 3 Yr Hiatus)
Join us for an Unforgettable Outdoor Group Healing
Rain Date: June 21
Gene's Back! (After a 3 Yr Hiatus)
Join us for an Unforgettable Outdoor Group Healing
Strawberry Full Moon Ceremony
June 17 • 7pm
Join us for an evening of music and movement with
Sekhem Sound Healer, Marissa Dinki and Yoga Instructor, Sabrina Eyster
Join us for an evening of music and movement with
Sekhem Sound Healer, Marissa Dinki and Yoga Instructor, Sabrina Eyster
SOUND BATH MEDITATION
Monday's 7pm
A Sound Healing Meditation Guided by Sekhem Sound Healer, Marissa Dinki.
Relax with the Crystal Singing Bowls, Chimes, Gongs and other healing frequencies plus Songs of All Love.
Drop in $20
4 class card $75
A Sound Healing Meditation Guided by Sekhem Sound Healer, Marissa Dinki.
Relax with the Crystal Singing Bowls, Chimes, Gongs and other healing frequencies plus Songs of All Love.
Drop in $20
4 class card $75
Tai Chi & Qigong
Tuesday's 7pm
with Sifu Gary Renza
Please note: There is no class on June 7, July 26 and August 2.
Learn to cultivate and harness “life force” energy for health and healing, martial arts and peace of mind.
Benefits of Tai Chi and QiGong Practice
With proper instruction and regular practice, tai chi can be a positive part of an overall approach to improving your health.
•Release joint pain
•Release stress, anxiety and depression
•Improved mood and quality of sleep
•Improved immunity
•Increased energy and stamina
•Improved flexibility and balance
•Improved muscle strength and definition
with Sifu Gary Renza
Please note: There is no class on June 7, July 26 and August 2.
Learn to cultivate and harness “life force” energy for health and healing, martial arts and peace of mind.
Benefits of Tai Chi and QiGong Practice
With proper instruction and regular practice, tai chi can be a positive part of an overall approach to improving your health.
•Release joint pain
•Release stress, anxiety and depression
•Improved mood and quality of sleep
•Improved immunity
•Increased energy and stamina
•Improved flexibility and balance
•Improved muscle strength and definition
Yoga with Karen
Wednesday's & Friday's
9-10am
$15 Drop-in
$50/5 Card Pack
9-10am
$15 Drop-in
$50/5 Card Pack
Stretch & Tone with Deb Martin
Wednesday's 6pm
$15 Drop-in
$50/5 Card Pack
Bring your own weights
$15 Drop-in
$50/5 Card Pack
Bring your own weights
Gentle Yoga for Beginner's
Wednesday's • 7:30pm
**New Class Added**
Beginning May 17 • 9:15am
Gentle Soul Flow Yoga with Sabrina Eyster is designed for those new to yoga or anyone interested in a slower, soothing vinyasa practice.
This class incorporates flowing sequences to warm up the body, and learning to align that flow with our breath.
We will step into a place of mindful awareness as we gently open energy lines and soothe the nervous system through pranayama, meditation and movement.
With this awareness we can learn to take our practice off the mat and into our everyday lives. Finding ourselves more grounded, more compassionate and more at home within our own bodies.
**New Class Added**
Beginning May 17 • 9:15am
Gentle Soul Flow Yoga with Sabrina Eyster is designed for those new to yoga or anyone interested in a slower, soothing vinyasa practice.
This class incorporates flowing sequences to warm up the body, and learning to align that flow with our breath.
We will step into a place of mindful awareness as we gently open energy lines and soothe the nervous system through pranayama, meditation and movement.
With this awareness we can learn to take our practice off the mat and into our everyday lives. Finding ourselves more grounded, more compassionate and more at home within our own bodies.
WOMEN'S HEALING
Wednesday's 4pm
If you have a problem with alcohol, join us for the women's healing meeting of AA
Call Shima at 917-279-9577
If you have a problem with alcohol, join us for the women's healing meeting of AA
Call Shima at 917-279-9577
Learn How To Read Tarot
Begins Friday, May 13
6-7:30pm (6 weeks)
Georgia Marantos, Intuitive Consultant and Tarot Card reader of 25+ years brings you this 6-week online zoom class
Tarot cards have been around since the
15th Century AD and used initially for fun
(card games) then divination and more
recently, psychological well being.
The 22 cards in the Major Arcana of the Tarot correspond to the Journey of a Soul in a Physical Body from birth to death and
around again. The 56 Minor Arcana correspond to dailv life and people we meet and know in our lives.
You will become familiar with each card of the tarot and begin to read cards in
common spreads. Zoom information
6-7:30pm (6 weeks)
Georgia Marantos, Intuitive Consultant and Tarot Card reader of 25+ years brings you this 6-week online zoom class
Tarot cards have been around since the
15th Century AD and used initially for fun
(card games) then divination and more
recently, psychological well being.
The 22 cards in the Major Arcana of the Tarot correspond to the Journey of a Soul in a Physical Body from birth to death and
around again. The 56 Minor Arcana correspond to dailv life and people we meet and know in our lives.
You will become familiar with each card of the tarot and begin to read cards in
common spreads. Zoom information
Outdoor Group Healing
Friday June 10 • 7pm
Rain Date: June 21
Gene's Back! (After a 3 Yr Hiatus)
Join us for an Unforgettable Outdoor Group Healing
Rain Date: June 21
Gene's Back! (After a 3 Yr Hiatus)
Join us for an Unforgettable Outdoor Group Healing
Strawberry Full Moon Ceremony
June 17 • 7pm
Join us for an evening of music and movement with
Sekhem Sound Healer, Marissa Dinki and Yoga Instructor, Sabrina Eyster
Join us for an evening of music and movement with
Sekhem Sound Healer, Marissa Dinki and Yoga Instructor, Sabrina Eyster
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"Connecting the mind and body is not just a health strategy. It is a movement of consciousness that can change the world." ~Matthew Sanford
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Weekly Tai Chi-Qigong, Fitness, Yoga
CLASSES
Join one or all of our Mind-Body Movement classes. Tai Chi-Qigong Tuesdays, Stretch & Tone Wednesdays, Yoga Tuesdays, Wednesdays, and Fridays. We have gentle and advanced yoga classes. Our Tai Chi-Qigong instructor works with all new students individually until you are caught up with where the group is.
Healing Services...
What our customers say...
HAWK E - Testimonial
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