Universal Healing Arts
GROUP HEALING • SACRED CIRCLE
Listen in on an Interview with Laura Aversano
Laura will be teaching an upcoming workshop on Intuitive Plant Spirit Healing
Meditation & Visualization
3-Part Series:
Learn a more intentional way of living life with powerful techniques of transformation,
working on the mental, physical, spiritual and emotional levels. Overcome blocks, transform negative beliefs and enhance your creativity with the power of your imagination to create the life that you want.
SEP 22 • 7-9PM: Journey of the Heart
SEP 29 • 7-9PM: Communicating with the Body
OCT 6 • 7-9PM: At Play In the Field Of Mind
All levels welcome, no experience necessary.
Wear comfortable clothing, bring a journal, and water.
Early bird special $40 per or 3 for $120 - When you sign up before Sept 15.
After Sept 15: $50 per or 3 for $150
Learn a more intentional way of living life with powerful techniques of transformation,
working on the mental, physical, spiritual and emotional levels. Overcome blocks, transform negative beliefs and enhance your creativity with the power of your imagination to create the life that you want.
SEP 22 • 7-9PM: Journey of the Heart
SEP 29 • 7-9PM: Communicating with the Body
OCT 6 • 7-9PM: At Play In the Field Of Mind
All levels welcome, no experience necessary.
Wear comfortable clothing, bring a journal, and water.
Early bird special $40 per or 3 for $120 - When you sign up before Sept 15.
After Sept 15: $50 per or 3 for $150
Reiki I&II Certification
OCT 1&2 • 12:30-5:30pm
This certification class in Reiki 1 and Reiki 2 allows students to practice in facilities after class as well as friends and family as a Reiki practitioner. Students are invited to attend Reiki Circles at no cost and to continue to be mentored by Shima Chayvet. Class fee includes all materials you will need on your Reiki journey.
$390 (All Inclusive)
This certification class in Reiki 1 and Reiki 2 allows students to practice in facilities after class as well as friends and family as a Reiki practitioner. Students are invited to attend Reiki Circles at no cost and to continue to be mentored by Shima Chayvet. Class fee includes all materials you will need on your Reiki journey.
$390 (All Inclusive)
Ancestral Healing & Re-Patterning
SAT OCT 8 • 1-3PM
Join Author, Medical Intuitive, Ancestral Conduit and Spiritwalker Laura Aversano, as she delves deeply into patterns and imprints that impact people’s lives on a daily basis.
Through her 26 years of practice, Laura has been able to ascertain origins of illness which are encoded in our spiritual genetics even before birth. Our ancestral lineage, our purpose, and the environment in which we live on all levels, all play a role in effecting our health and quality of life. Having communicated with the spirit world since childhood, Laura employs her various abilities along with her journeying beyond the veil to see what contributes to people’s ailments.
Laura will work with a few audience members, connecting with the spirit world as she expands the frequencies already present with those who volunteer and in the room. She retrieves insight to help all participants better understand how to palpate the world around them and what lies within. She’ll give examples of how she tracks conditions of all kinds whether they are physical, emotional or spiritual in nature. As Laura expands the energies present as the spiritual process unfolds, class members participate by experiencing them and offering and receiving feedback and support. This becomes part of an individual and collective ancestral healing which we explore in group consciousness. It also provides a unique opportunity to more fully experience the process of multi-dimensional transformation. This is both experiential and lecture.
TESTIMONIAL
“Laura Aversano is a gifted medical intuitive. Although she has the ability to provide a psychic x-ray of one’s medical problems, her classes are devoted to helping her students move beyond what they can determine from their perceptible 5 senses to a greater connection to their spiritual and ancestral identity and greater attunement to their bodies. No two classes are ever alike since Laura is able to sense the needs of her students and improvise from the planned syllabus so her students can have a more profound learning experience.“ S. F.
ABOUT LAURA
For more information on Laura you can view her website at www.LauraAversano.com. Some of her books include The Divine Nature of Plants, Affirmations of the Light in Times of Darkness, The Light of God, and Spiritwalker, the Beginning.
$60
Join Author, Medical Intuitive, Ancestral Conduit and Spiritwalker Laura Aversano, as she delves deeply into patterns and imprints that impact people’s lives on a daily basis.
Through her 26 years of practice, Laura has been able to ascertain origins of illness which are encoded in our spiritual genetics even before birth. Our ancestral lineage, our purpose, and the environment in which we live on all levels, all play a role in effecting our health and quality of life. Having communicated with the spirit world since childhood, Laura employs her various abilities along with her journeying beyond the veil to see what contributes to people’s ailments.
Laura will work with a few audience members, connecting with the spirit world as she expands the frequencies already present with those who volunteer and in the room. She retrieves insight to help all participants better understand how to palpate the world around them and what lies within. She’ll give examples of how she tracks conditions of all kinds whether they are physical, emotional or spiritual in nature. As Laura expands the energies present as the spiritual process unfolds, class members participate by experiencing them and offering and receiving feedback and support. This becomes part of an individual and collective ancestral healing which we explore in group consciousness. It also provides a unique opportunity to more fully experience the process of multi-dimensional transformation. This is both experiential and lecture.
TESTIMONIAL
“Laura Aversano is a gifted medical intuitive. Although she has the ability to provide a psychic x-ray of one’s medical problems, her classes are devoted to helping her students move beyond what they can determine from their perceptible 5 senses to a greater connection to their spiritual and ancestral identity and greater attunement to their bodies. No two classes are ever alike since Laura is able to sense the needs of her students and improvise from the planned syllabus so her students can have a more profound learning experience.“ S. F.
ABOUT LAURA
For more information on Laura you can view her website at www.LauraAversano.com. Some of her books include The Divine Nature of Plants, Affirmations of the Light in Times of Darkness, The Light of God, and Spiritwalker, the Beginning.
$60
Sound Bath Meditation
Monday's 7pm
A Sound Bath Healing Meditation Guided by Sekhem Sound Healer, Marissa Dinki.
Relax with the Crystal Singing Bowls, Chimes, Gongs and other healing frequencies plus Songs of All Love.
Drop in $20
4 class card $75
A Sound Bath Healing Meditation Guided by Sekhem Sound Healer, Marissa Dinki.
Relax with the Crystal Singing Bowls, Chimes, Gongs and other healing frequencies plus Songs of All Love.
Drop in $20
4 class card $75
Tai Chi & Qigong
Tuesday's 7pm
Sifu Gary Renza
Learn to cultivate and harness “life force” energy for health and healing, martial arts and peace of mind.
Benefits of Tai Chi and QiGong Practice
With proper instruction and regular practice, tai chi can be a positive part of an overall approach to improving your health.
•Release joint pain
•Release stress, anxiety and depression
•Improved mood and quality of sleep
•Improved immunity
•Increased energy and stamina
•Improved flexibility and balance
•Improved muscle strength and definition
Sifu Gary Renza
Learn to cultivate and harness “life force” energy for health and healing, martial arts and peace of mind.
Benefits of Tai Chi and QiGong Practice
With proper instruction and regular practice, tai chi can be a positive part of an overall approach to improving your health.
•Release joint pain
•Release stress, anxiety and depression
•Improved mood and quality of sleep
•Improved immunity
•Increased energy and stamina
•Improved flexibility and balance
•Improved muscle strength and definition
Stretch & Tone
Wednesday's 6pm
Stretch and Tone is a unique full-body workout that strengthens and lengthens your muscles.
Benefits: flexibility, balance, supple movement and active range of motion, which lead to better joint health, longevity with less pain and injury
$15 Drop-in
$50/5 Card Pack
Bring your own weights
Stretch and Tone is a unique full-body workout that strengthens and lengthens your muscles.
Benefits: flexibility, balance, supple movement and active range of motion, which lead to better joint health, longevity with less pain and injury
$15 Drop-in
$50/5 Card Pack
Bring your own weights
Gentle Yoga
Tuesday's: 9:15am
Wednesday's: 7:30pm
Gentle Soul Flow Yoga with Sabrina Eyster is designed for those new to yoga or anyone interested in a slower, soothing vinyasa practice.
This class incorporates flowing sequences to warm up the body, and learning to align that flow with our breath.
We will step into a place of mindful awareness as we gently open energy lines and soothe the nervous system through pranayama, meditation and movement.
With this awareness we can learn to take our practice off the mat and into our everyday lives. Finding ourselves more grounded, more compassionate and more at home within our own bodies.
Wednesday's: 7:30pm
Gentle Soul Flow Yoga with Sabrina Eyster is designed for those new to yoga or anyone interested in a slower, soothing vinyasa practice.
This class incorporates flowing sequences to warm up the body, and learning to align that flow with our breath.
We will step into a place of mindful awareness as we gently open energy lines and soothe the nervous system through pranayama, meditation and movement.
With this awareness we can learn to take our practice off the mat and into our everyday lives. Finding ourselves more grounded, more compassionate and more at home within our own bodies.
WOMEN'S HEALING
Wednesday's 4pm
If you have a problem with alcohol, join us for the women's healing meeting of AA
Call Shima at 917-279-9577
If you have a problem with alcohol, join us for the women's healing meeting of AA
Call Shima at 917-279-9577
TAROT Readings
Get insight into past, present or future.
Align with your highest self-potential and purpose
Book Your Session:
Ali Alvarez
Shima Chayvet
Kelly Riley
$45 - 1/2 hour
$85 - hour
Call 914-737-4325 today!
Align with your highest self-potential and purpose
Book Your Session:
Ali Alvarez
Shima Chayvet
Kelly Riley
$45 - 1/2 hour
$85 - hour
Call 914-737-4325 today!
Akashic Record Reading
An initial Soul Realignment Reading is the corner stone of your Akashic Record! This reading will tell you who you are at origination when you were first created by source. It will describe your divine gifts and who you are at soul level. It will also tell you what if any blocks and restrictions are keeping you from accessing those gifts and living your very best life!
Call 914-737-4325 today!
$175/hr
Call 914-737-4325 today!
$175/hr
Meditation & Visualization
3-Part Series:
Learn a more intentional way of living life with powerful techniques of transformation,
working on the mental, physical, spiritual and emotional levels. Overcome blocks, transform negative beliefs and enhance your creativity with the power of your imagination to create the life that you want.
SEP 22 • 7-9PM: Journey of the Heart
SEP 29 • 7-9PM: Communicating with the Body
OCT 6 • 7-9PM: At Play In the Field Of Mind
All levels welcome, no experience necessary.
Wear comfortable clothing, bring a journal, and water.
Early bird special $40 per or 3 for $120 - When you sign up before Sept 15.
After Sept 15: $50 per or 3 for $150
Learn a more intentional way of living life with powerful techniques of transformation,
working on the mental, physical, spiritual and emotional levels. Overcome blocks, transform negative beliefs and enhance your creativity with the power of your imagination to create the life that you want.
SEP 22 • 7-9PM: Journey of the Heart
SEP 29 • 7-9PM: Communicating with the Body
OCT 6 • 7-9PM: At Play In the Field Of Mind
All levels welcome, no experience necessary.
Wear comfortable clothing, bring a journal, and water.
Early bird special $40 per or 3 for $120 - When you sign up before Sept 15.
After Sept 15: $50 per or 3 for $150
Reiki I&II Certification
OCT 1&2 • 12:30-5:30pm
This certification class in Reiki 1 and Reiki 2 allows students to practice in facilities after class as well as friends and family as a Reiki practitioner. Students are invited to attend Reiki Circles at no cost and to continue to be mentored by Shima Chayvet. Class fee includes all materials you will need on your Reiki journey.
$390 (All Inclusive)
This certification class in Reiki 1 and Reiki 2 allows students to practice in facilities after class as well as friends and family as a Reiki practitioner. Students are invited to attend Reiki Circles at no cost and to continue to be mentored by Shima Chayvet. Class fee includes all materials you will need on your Reiki journey.
$390 (All Inclusive)
Ancestral Healing & Re-Patterning
SAT OCT 8 • 1-3PM
Join Author, Medical Intuitive, Ancestral Conduit and Spiritwalker Laura Aversano, as she delves deeply into patterns and imprints that impact people’s lives on a daily basis.
Through her 26 years of practice, Laura has been able to ascertain origins of illness which are encoded in our spiritual genetics even before birth. Our ancestral lineage, our purpose, and the environment in which we live on all levels, all play a role in effecting our health and quality of life. Having communicated with the spirit world since childhood, Laura employs her various abilities along with her journeying beyond the veil to see what contributes to people’s ailments.
Laura will work with a few audience members, connecting with the spirit world as she expands the frequencies already present with those who volunteer and in the room. She retrieves insight to help all participants better understand how to palpate the world around them and what lies within. She’ll give examples of how she tracks conditions of all kinds whether they are physical, emotional or spiritual in nature. As Laura expands the energies present as the spiritual process unfolds, class members participate by experiencing them and offering and receiving feedback and support. This becomes part of an individual and collective ancestral healing which we explore in group consciousness. It also provides a unique opportunity to more fully experience the process of multi-dimensional transformation. This is both experiential and lecture.
TESTIMONIAL
“Laura Aversano is a gifted medical intuitive. Although she has the ability to provide a psychic x-ray of one’s medical problems, her classes are devoted to helping her students move beyond what they can determine from their perceptible 5 senses to a greater connection to their spiritual and ancestral identity and greater attunement to their bodies. No two classes are ever alike since Laura is able to sense the needs of her students and improvise from the planned syllabus so her students can have a more profound learning experience.“ S. F.
ABOUT LAURA
For more information on Laura you can view her website at www.LauraAversano.com. Some of her books include The Divine Nature of Plants, Affirmations of the Light in Times of Darkness, The Light of God, and Spiritwalker, the Beginning.
$60
Join Author, Medical Intuitive, Ancestral Conduit and Spiritwalker Laura Aversano, as she delves deeply into patterns and imprints that impact people’s lives on a daily basis.
Through her 26 years of practice, Laura has been able to ascertain origins of illness which are encoded in our spiritual genetics even before birth. Our ancestral lineage, our purpose, and the environment in which we live on all levels, all play a role in effecting our health and quality of life. Having communicated with the spirit world since childhood, Laura employs her various abilities along with her journeying beyond the veil to see what contributes to people’s ailments.
Laura will work with a few audience members, connecting with the spirit world as she expands the frequencies already present with those who volunteer and in the room. She retrieves insight to help all participants better understand how to palpate the world around them and what lies within. She’ll give examples of how she tracks conditions of all kinds whether they are physical, emotional or spiritual in nature. As Laura expands the energies present as the spiritual process unfolds, class members participate by experiencing them and offering and receiving feedback and support. This becomes part of an individual and collective ancestral healing which we explore in group consciousness. It also provides a unique opportunity to more fully experience the process of multi-dimensional transformation. This is both experiential and lecture.
TESTIMONIAL
“Laura Aversano is a gifted medical intuitive. Although she has the ability to provide a psychic x-ray of one’s medical problems, her classes are devoted to helping her students move beyond what they can determine from their perceptible 5 senses to a greater connection to their spiritual and ancestral identity and greater attunement to their bodies. No two classes are ever alike since Laura is able to sense the needs of her students and improvise from the planned syllabus so her students can have a more profound learning experience.“ S. F.
ABOUT LAURA
For more information on Laura you can view her website at www.LauraAversano.com. Some of her books include The Divine Nature of Plants, Affirmations of the Light in Times of Darkness, The Light of God, and Spiritwalker, the Beginning.
$60
Sound Bath Meditation
Monday's 7pm
A Sound Bath Healing Meditation Guided by Sekhem Sound Healer, Marissa Dinki.
Relax with the Crystal Singing Bowls, Chimes, Gongs and other healing frequencies plus Songs of All Love.
Drop in $20
4 class card $75
A Sound Bath Healing Meditation Guided by Sekhem Sound Healer, Marissa Dinki.
Relax with the Crystal Singing Bowls, Chimes, Gongs and other healing frequencies plus Songs of All Love.
Drop in $20
4 class card $75
Tai Chi & Qigong
Tuesday's 7pm
Sifu Gary Renza
Learn to cultivate and harness “life force” energy for health and healing, martial arts and peace of mind.
Benefits of Tai Chi and QiGong Practice
With proper instruction and regular practice, tai chi can be a positive part of an overall approach to improving your health.
•Release joint pain
•Release stress, anxiety and depression
•Improved mood and quality of sleep
•Improved immunity
•Increased energy and stamina
•Improved flexibility and balance
•Improved muscle strength and definition
Sifu Gary Renza
Learn to cultivate and harness “life force” energy for health and healing, martial arts and peace of mind.
Benefits of Tai Chi and QiGong Practice
With proper instruction and regular practice, tai chi can be a positive part of an overall approach to improving your health.
•Release joint pain
•Release stress, anxiety and depression
•Improved mood and quality of sleep
•Improved immunity
•Increased energy and stamina
•Improved flexibility and balance
•Improved muscle strength and definition
Stretch & Tone
Wednesday's 6pm
Stretch and Tone is a unique full-body workout that strengthens and lengthens your muscles.
Benefits: flexibility, balance, supple movement and active range of motion, which lead to better joint health, longevity with less pain and injury
$15 Drop-in
$50/5 Card Pack
Bring your own weights
Stretch and Tone is a unique full-body workout that strengthens and lengthens your muscles.
Benefits: flexibility, balance, supple movement and active range of motion, which lead to better joint health, longevity with less pain and injury
$15 Drop-in
$50/5 Card Pack
Bring your own weights
Gentle Yoga
Tuesday's: 9:15am
Wednesday's: 7:30pm
Gentle Soul Flow Yoga with Sabrina Eyster is designed for those new to yoga or anyone interested in a slower, soothing vinyasa practice.
This class incorporates flowing sequences to warm up the body, and learning to align that flow with our breath.
We will step into a place of mindful awareness as we gently open energy lines and soothe the nervous system through pranayama, meditation and movement.
With this awareness we can learn to take our practice off the mat and into our everyday lives. Finding ourselves more grounded, more compassionate and more at home within our own bodies.
Wednesday's: 7:30pm
Gentle Soul Flow Yoga with Sabrina Eyster is designed for those new to yoga or anyone interested in a slower, soothing vinyasa practice.
This class incorporates flowing sequences to warm up the body, and learning to align that flow with our breath.
We will step into a place of mindful awareness as we gently open energy lines and soothe the nervous system through pranayama, meditation and movement.
With this awareness we can learn to take our practice off the mat and into our everyday lives. Finding ourselves more grounded, more compassionate and more at home within our own bodies.
WOMEN'S HEALING
Wednesday's 4pm
If you have a problem with alcohol, join us for the women's healing meeting of AA
Call Shima at 917-279-9577
If you have a problem with alcohol, join us for the women's healing meeting of AA
Call Shima at 917-279-9577
TAROT Readings
Get insight into past, present or future.
Align with your highest self-potential and purpose
Book Your Session:
Ali Alvarez
Shima Chayvet
Kelly Riley
$45 - 1/2 hour
$85 - hour
Call 914-737-4325 today!
Align with your highest self-potential and purpose
Book Your Session:
Ali Alvarez
Shima Chayvet
Kelly Riley
$45 - 1/2 hour
$85 - hour
Call 914-737-4325 today!
Akashic Record Reading
An initial Soul Realignment Reading is the corner stone of your Akashic Record! This reading will tell you who you are at origination when you were first created by source. It will describe your divine gifts and who you are at soul level. It will also tell you what if any blocks and restrictions are keeping you from accessing those gifts and living your very best life!
Call 914-737-4325 today!
$175/hr
Call 914-737-4325 today!
$175/hr
Meditation & Visualization
3-Part Series:
Learn a more intentional way of living life with powerful techniques of transformation,
working on the mental, physical, spiritual and emotional levels. Overcome blocks, transform negative beliefs and enhance your creativity with the power of your imagination to create the life that you want.
SEP 22 • 7-9PM: Journey of the Heart
SEP 29 • 7-9PM: Communicating with the Body
OCT 6 • 7-9PM: At Play In the Field Of Mind
All levels welcome, no experience necessary.
Wear comfortable clothing, bring a journal, and water.
Early bird special $40 per or 3 for $120 - When you sign up before Sept 15.
After Sept 15: $50 per or 3 for $150
Learn a more intentional way of living life with powerful techniques of transformation,
working on the mental, physical, spiritual and emotional levels. Overcome blocks, transform negative beliefs and enhance your creativity with the power of your imagination to create the life that you want.
SEP 22 • 7-9PM: Journey of the Heart
SEP 29 • 7-9PM: Communicating with the Body
OCT 6 • 7-9PM: At Play In the Field Of Mind
All levels welcome, no experience necessary.
Wear comfortable clothing, bring a journal, and water.
Early bird special $40 per or 3 for $120 - When you sign up before Sept 15.
After Sept 15: $50 per or 3 for $150
Reiki I&II Certification
OCT 1&2 • 12:30-5:30pm
This certification class in Reiki 1 and Reiki 2 allows students to practice in facilities after class as well as friends and family as a Reiki practitioner. Students are invited to attend Reiki Circles at no cost and to continue to be mentored by Shima Chayvet. Class fee includes all materials you will need on your Reiki journey.
$390 (All Inclusive)
This certification class in Reiki 1 and Reiki 2 allows students to practice in facilities after class as well as friends and family as a Reiki practitioner. Students are invited to attend Reiki Circles at no cost and to continue to be mentored by Shima Chayvet. Class fee includes all materials you will need on your Reiki journey.
$390 (All Inclusive)
Ancestral Healing & Re-Patterning
SAT OCT 8 • 1-3PM
Join Author, Medical Intuitive, Ancestral Conduit and Spiritwalker Laura Aversano, as she delves deeply into patterns and imprints that impact people’s lives on a daily basis.
Through her 26 years of practice, Laura has been able to ascertain origins of illness which are encoded in our spiritual genetics even before birth. Our ancestral lineage, our purpose, and the environment in which we live on all levels, all play a role in effecting our health and quality of life. Having communicated with the spirit world since childhood, Laura employs her various abilities along with her journeying beyond the veil to see what contributes to people’s ailments.
Laura will work with a few audience members, connecting with the spirit world as she expands the frequencies already present with those who volunteer and in the room. She retrieves insight to help all participants better understand how to palpate the world around them and what lies within. She’ll give examples of how she tracks conditions of all kinds whether they are physical, emotional or spiritual in nature. As Laura expands the energies present as the spiritual process unfolds, class members participate by experiencing them and offering and receiving feedback and support. This becomes part of an individual and collective ancestral healing which we explore in group consciousness. It also provides a unique opportunity to more fully experience the process of multi-dimensional transformation. This is both experiential and lecture.
TESTIMONIAL
“Laura Aversano is a gifted medical intuitive. Although she has the ability to provide a psychic x-ray of one’s medical problems, her classes are devoted to helping her students move beyond what they can determine from their perceptible 5 senses to a greater connection to their spiritual and ancestral identity and greater attunement to their bodies. No two classes are ever alike since Laura is able to sense the needs of her students and improvise from the planned syllabus so her students can have a more profound learning experience.“ S. F.
ABOUT LAURA
For more information on Laura you can view her website at www.LauraAversano.com. Some of her books include The Divine Nature of Plants, Affirmations of the Light in Times of Darkness, The Light of God, and Spiritwalker, the Beginning.
$60
Join Author, Medical Intuitive, Ancestral Conduit and Spiritwalker Laura Aversano, as she delves deeply into patterns and imprints that impact people’s lives on a daily basis.
Through her 26 years of practice, Laura has been able to ascertain origins of illness which are encoded in our spiritual genetics even before birth. Our ancestral lineage, our purpose, and the environment in which we live on all levels, all play a role in effecting our health and quality of life. Having communicated with the spirit world since childhood, Laura employs her various abilities along with her journeying beyond the veil to see what contributes to people’s ailments.
Laura will work with a few audience members, connecting with the spirit world as she expands the frequencies already present with those who volunteer and in the room. She retrieves insight to help all participants better understand how to palpate the world around them and what lies within. She’ll give examples of how she tracks conditions of all kinds whether they are physical, emotional or spiritual in nature. As Laura expands the energies present as the spiritual process unfolds, class members participate by experiencing them and offering and receiving feedback and support. This becomes part of an individual and collective ancestral healing which we explore in group consciousness. It also provides a unique opportunity to more fully experience the process of multi-dimensional transformation. This is both experiential and lecture.
TESTIMONIAL
“Laura Aversano is a gifted medical intuitive. Although she has the ability to provide a psychic x-ray of one’s medical problems, her classes are devoted to helping her students move beyond what they can determine from their perceptible 5 senses to a greater connection to their spiritual and ancestral identity and greater attunement to their bodies. No two classes are ever alike since Laura is able to sense the needs of her students and improvise from the planned syllabus so her students can have a more profound learning experience.“ S. F.
ABOUT LAURA
For more information on Laura you can view her website at www.LauraAversano.com. Some of her books include The Divine Nature of Plants, Affirmations of the Light in Times of Darkness, The Light of God, and Spiritwalker, the Beginning.
$60
Sound Bath Meditation
Monday's 7pm
A Sound Bath Healing Meditation Guided by Sekhem Sound Healer, Marissa Dinki.
Relax with the Crystal Singing Bowls, Chimes, Gongs and other healing frequencies plus Songs of All Love.
Drop in $20
4 class card $75
A Sound Bath Healing Meditation Guided by Sekhem Sound Healer, Marissa Dinki.
Relax with the Crystal Singing Bowls, Chimes, Gongs and other healing frequencies plus Songs of All Love.
Drop in $20
4 class card $75
Tai Chi & Qigong
Tuesday's 7pm
Sifu Gary Renza
Learn to cultivate and harness “life force” energy for health and healing, martial arts and peace of mind.
Benefits of Tai Chi and QiGong Practice
With proper instruction and regular practice, tai chi can be a positive part of an overall approach to improving your health.
•Release joint pain
•Release stress, anxiety and depression
•Improved mood and quality of sleep
•Improved immunity
•Increased energy and stamina
•Improved flexibility and balance
•Improved muscle strength and definition
Sifu Gary Renza
Learn to cultivate and harness “life force” energy for health and healing, martial arts and peace of mind.
Benefits of Tai Chi and QiGong Practice
With proper instruction and regular practice, tai chi can be a positive part of an overall approach to improving your health.
•Release joint pain
•Release stress, anxiety and depression
•Improved mood and quality of sleep
•Improved immunity
•Increased energy and stamina
•Improved flexibility and balance
•Improved muscle strength and definition
Stretch & Tone
Wednesday's 6pm
Stretch and Tone is a unique full-body workout that strengthens and lengthens your muscles.
Benefits: flexibility, balance, supple movement and active range of motion, which lead to better joint health, longevity with less pain and injury
$15 Drop-in
$50/5 Card Pack
Bring your own weights
Stretch and Tone is a unique full-body workout that strengthens and lengthens your muscles.
Benefits: flexibility, balance, supple movement and active range of motion, which lead to better joint health, longevity with less pain and injury
$15 Drop-in
$50/5 Card Pack
Bring your own weights
Gentle Yoga
Tuesday's: 9:15am
Wednesday's: 7:30pm
Gentle Soul Flow Yoga with Sabrina Eyster is designed for those new to yoga or anyone interested in a slower, soothing vinyasa practice.
This class incorporates flowing sequences to warm up the body, and learning to align that flow with our breath.
We will step into a place of mindful awareness as we gently open energy lines and soothe the nervous system through pranayama, meditation and movement.
With this awareness we can learn to take our practice off the mat and into our everyday lives. Finding ourselves more grounded, more compassionate and more at home within our own bodies.
Wednesday's: 7:30pm
Gentle Soul Flow Yoga with Sabrina Eyster is designed for those new to yoga or anyone interested in a slower, soothing vinyasa practice.
This class incorporates flowing sequences to warm up the body, and learning to align that flow with our breath.
We will step into a place of mindful awareness as we gently open energy lines and soothe the nervous system through pranayama, meditation and movement.
With this awareness we can learn to take our practice off the mat and into our everyday lives. Finding ourselves more grounded, more compassionate and more at home within our own bodies.
WOMEN'S HEALING
Wednesday's 4pm
If you have a problem with alcohol, join us for the women's healing meeting of AA
Call Shima at 917-279-9577
If you have a problem with alcohol, join us for the women's healing meeting of AA
Call Shima at 917-279-9577
TAROT Readings
Get insight into past, present or future.
Align with your highest self-potential and purpose
Book Your Session:
Ali Alvarez
Shima Chayvet
Kelly Riley
$45 - 1/2 hour
$85 - hour
Call 914-737-4325 today!
Align with your highest self-potential and purpose
Book Your Session:
Ali Alvarez
Shima Chayvet
Kelly Riley
$45 - 1/2 hour
$85 - hour
Call 914-737-4325 today!
Akashic Record Reading
An initial Soul Realignment Reading is the corner stone of your Akashic Record! This reading will tell you who you are at origination when you were first created by source. It will describe your divine gifts and who you are at soul level. It will also tell you what if any blocks and restrictions are keeping you from accessing those gifts and living your very best life!
Call 914-737-4325 today!
$175/hr
Call 914-737-4325 today!
$175/hr
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"Connecting the mind and body is not just a health strategy. It is a movement of consciousness that can change the world." ~Matthew Sanford
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Weekly Tai Chi-Qigong, Fitness, Yoga
CLASSES
Join one or all of our Mind-Body Movement classes. Tai Chi-Qigong Tuesdays, Stretch & Tone Wednesdays, Yoga Tuesdays, Wednesdays, and Fridays. We have gentle and advanced yoga classes. Our Tai Chi-Qigong instructor works with all new students individually until you are caught up with the group.
Body Work & Healing Services
What our customers say...
peter cancro
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Anya Ali
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peter cancro
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