GROUP HEALING • SACRED CIRCLE
Your mind, emotions and body are instruments and the way you align and tune them determines how well you play life. ~Harbhajan Singh Yogi
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"Connecting the mind and body is not just a health strategy. It is a movement of consciousness that can change the world." ~Matthew Sanford
Weekly Tai Chi-Qigong, Fitness, Yoga
Join one or all of our Mind-Body Movement classes. Tai Chi-Qigong Tuesdays, Stretch & Tone Wednesdays, Yoga Mondays, Fridays and Sundays. We have gentle and advanced yoga classes. Our Tai Chi-Qigong instructor works with all new students individually until you are caught up with where the group is.
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