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Classes & Events

Upcoming Events

  • A Community Sound Alchemy Meditation
    A Community Sound Alchemy Meditation
    Multiple Dates
    Jan 12, 2026, 7:00 PM – 8:00 PM
    Cortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USA
    Jan 12, 2026, 7:00 PM – 8:00 PM
    Cortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USA
    A Sound Healing Meditation Guided by Sekhem Sound Healer, Marissa Dinki. Come Experience The Quartz Crystal Singing Bowls and Songs of All Love
  • Chair Yoga
    Chair Yoga
    Multiple Dates
    Jan 13, 2026, 10:30 AM – 11:30 AM
    Cortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USA
    Jan 13, 2026, 10:30 AM – 11:30 AM
    Cortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USA
    Discover the perfect solution for busy individuals with Chair Yoga - a convenient and accessible way to incorporate mindfulness and relaxation into your daily routine. Chair Yoga promotes flexibility, reduces stress, and enhances overall well-being.
  • Tai Chi with Sifu Gary Renza
    Tai Chi with Sifu Gary Renza
    Multiple Dates
    Jan 13, 2026, 6:00 PM – 7:00 PM
    Universal Healing Arts, 4 Crestview Ave, Cortlandt, NY 10567, USA
    Jan 13, 2026, 6:00 PM – 7:00 PM
    Universal Healing Arts, 4 Crestview Ave, Cortlandt, NY 10567, USA
    Tai Chi Ultimate Balance & Harmony. Learn how to cultivate 'life-force' energy, strengthen body, mind, spirit and improve your overall health.
  • Lisa Cito's Rise & Shine, Gentle Yoga
    Lisa Cito's Rise & Shine, Gentle Yoga
    Multiple Dates
    Jan 14, 2026, 10:30 AM – 11:30 AM
    Universal Healing Arts, 4 Crestview Ave, Cortlandt, NY 10567, USA
    Jan 14, 2026, 10:30 AM – 11:30 AM
    Universal Healing Arts, 4 Crestview Ave, Cortlandt, NY 10567, USA
    With Wellness Coach, Lisa Cito This class is ideal for beginners or anyone seeking a gentle start to their day. We'll move slowly and mindfully, focusing on gentle body movements and cultivating a sense of calm.
  • 'Awareness Through Movement' - ZOOM CLASS
    'Awareness Through Movement' - ZOOM CLASS
    Multiple Dates
    Jan 15, 2026, 6:15 PM – 7:15 PM
    Zoom Class
    Jan 15, 2026, 6:15 PM – 7:15 PM
    Zoom Class
    Awareness Through Movement® (ATM) classes are gentle, verbally guided movement lessons developed as part of the Feldenkrais Method®. In-person classes are available on Sundays at 11:30am or on Zoom Mondays 6 pm or Thursdays 6:15 pm.
  • Spiritual Advancement
    Spiritual Advancement
    Multiple Dates
    Jan 15, 2026, 7:00 PM – 8:30 PM
    Cortlandt Manor, 4 Crestview Ave, Cortlandt Manor, NY 10567, USA
    Jan 15, 2026, 7:00 PM – 8:30 PM
    Cortlandt Manor, 4 Crestview Ave, Cortlandt Manor, NY 10567, USA
    Join Psychic Medium Stacy Schaffer in these class series to explore your psychic awareness and manifest your gifts!
  • New Moon Yoga Nidra
    New Moon Yoga Nidra
    Jan 16, 2026, 7:00 PM – 9:00 PM
    Cortlandt Manor, 4 Crestview Ave, Cortlandt Manor, NY 10567, USA
    Jan 16, 2026, 7:00 PM – 9:00 PM
    Cortlandt Manor, 4 Crestview Ave, Cortlandt Manor, NY 10567, USA
    With Lisa Cito. Manifestation, Meditation & Craft!
  • 'Awareness Through Movement' The Feldenkrais Method
    'Awareness Through Movement' The Feldenkrais Method
    Multiple Dates
    Jan 18, 2026, 11:30 AM – 12:30 PM
    Cortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USA
    Jan 18, 2026, 11:30 AM – 12:30 PM
    Cortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USA
    Awareness Through Movement® (ATM) classes are gentle, verbally guided movement lessons developed as part of the Feldenkrais Method®. Cannot attend in person? There are Zoom classes on Monday, 6 on or Thursday at 6:15. Check the Calendar
  • Drumming Circle
    Drumming Circle
    Multiple Dates
    Jan 21, 2026, 6:00 PM – 7:00 PM
    Cortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USA
    Jan 21, 2026, 6:00 PM – 7:00 PM
    Cortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USA
    Come join our New Drumming Circle with Celtic Shaman, Elizabeth Rose Matheson, every other Wednesday. It’s an opportunity to unwind and connect through the beat of the drum. Drumming has been shown to reduce stress and enhance team building in a supportive environment.
  • Neuro Art: Phoenix
    Neuro Art: Phoenix
    Jan 25, 2026, 2:00 PM – 4:00 PM
    Cortlandt Manor, 4 Crestview Ave, Cortlandt Manor, NY 10567, USA
    Jan 25, 2026, 2:00 PM – 4:00 PM
    Cortlandt Manor, 4 Crestview Ave, Cortlandt Manor, NY 10567, USA
    With Anne Zimmerman. All materials provided. Start the New Year off with renewal and transformation by engaging in January's Phoenix theme!
  • Tea & Poetry
    Tea & Poetry
    Jan 30, 2026, 6:30 PM – 8:30 PM
    Cortlandt Manor, 4 Crestview Ave, Cortlandt Manor, NY 10567, USA
    Jan 30, 2026, 6:30 PM – 8:30 PM
    Cortlandt Manor, 4 Crestview Ave, Cortlandt Manor, NY 10567, USA
    With Lisa Cito
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