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Universal Healing Arts
Enlighten Your Mind, Heal Your Body and Nourish Your Soul
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Classes & Events
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Upcoming Events
Aug 29, 2025, 7:00 PM – 9:00 PMAug 29, 2025, 7:00 PM – 9:00 PMCortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USAGLO TIPS: Learn Movement and Lymphatic Flow, Face Yoga, Dry Brushing, Gua Sha techniques and more. DIY - SKIN CARE, Make your own Herbal Body Scrub, and Face Mist to bring home RITUALS: Breathing, Meditation, Affirmations, Visualizations, Tea & Journaling
Multiple DatesAug 31, 2025, 11:30 AM – 12:30 PM'Awareness Through Movement' The Feldenkrais Method /Cortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USAAug 31, 2025, 11:30 AM – 12:30 PMCortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USAAwareness Through Movement® (ATM) classes are gentle, verbally guided movement lessons developed as part of the Feldenkrais Method®. Cannot attend in person? There are Zoom classes on Monday, 6 on or Thursday at 6:15. Check the Calendar
Multiple DatesSep 01, 2025, 6:00 PM – 7:00 PM
Multiple DatesSep 02, 2025, 10:30 AM – 11:30 AMSep 02, 2025, 10:30 AM – 11:30 AMCortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USADiscover the perfect solution for busy individuals with Chair Yoga - a convenient and accessible way to incorporate mindfulness and relaxation into your daily routine. Chair Yoga promotes flexibility, reduces stress, and enhances overall well-being.
Multiple DatesSep 02, 2025, 12:00 PM – 1:00 PMLisa Cito's Strength & Balance Training /Universal Healing Arts, 4 Crestview Ave, Cortlandt, NY 10567, USASep 02, 2025, 12:00 PM – 1:00 PMUniversal Healing Arts, 4 Crestview Ave, Cortlandt, NY 10567, USAWith Wellness Coach, Lisa Cito BENEFITS • Increase Bone Density • Improve Flexibility & Balance • Develop a Strong Core • Strength Training with or w/out light weights • Better Concentration • Stress Reduction
Multiple DatesSep 02, 2025, 6:00 PM – 7:00 PM
Multiple DatesSep 03, 2025, 10:30 AM – 11:30 AMLisa Cito's Rise & Shine, Gentle Yoga /Universal Healing Arts, 4 Crestview Ave, Cortlandt, NY 10567, USASep 03, 2025, 10:30 AM – 11:30 AMUniversal Healing Arts, 4 Crestview Ave, Cortlandt, NY 10567, USAWith Wellness Coach, Lisa Cito This class is ideal for beginners or anyone seeking a gentle start to their day. We'll move slowly and mindfully, focusing on gentle body movements and cultivating a sense of calm.
Multiple DatesSep 03, 2025, 7:00 PM – 8:00 PMSep 03, 2025, 7:00 PM – 8:00 PMCortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USACome join our New Drumming Circle with Celtic Shaman, Elizabeth Rose Matheson, every other Wednesday. It’s an opportunity to unwind and connect through the beat of the drum. Drumming has been shown to reduce stress and enhance team building in a supportive environment.
Multiple DatesSep 04, 2025, 6:00 PM – 7:00 PMSep 04, 2025, 6:00 PM – 7:00 PMCortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USAShimmy Fusion is a vibrant blend of Raqs Sharqi and the fluid, serpentine movements of American Tribal Fusion. This class invites you to shimmy, undulate, and awaken new levels of strength, confidence, and body positivity—
Sep 05, 2025, 7:00 PM – 8:30 PM
Multiple DatesSep 08, 2025, 7:00 PM – 8:00 PM
Sep 11, 2025, 7:00 PM – 8:30 PMSep 11, 2025, 7:00 PM – 8:30 PMCortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USAIf you are a Reiki Healer or do any form of Energy Healing Work, you will have the opportunity to share your talents as well as receive while working on and being worked on by other talented healers in a friendly, safe, supportive and encouraging environment.
Sep 12, 2025, 7:00 PM – 8:30 PM
Sep 14, 2025, 2:00 PM – 4:00 PMSep 14, 2025, 2:00 PM – 4:00 PMUniversal Healing Arts, 4 Crestview Ave, Cortlandt, NY 10567, USAWith Artist, Teacher, Anne Zimmerman Through Neuroart And using markers, watercolors and/ or colored pencils we will add beauty to our life as well as discovering answers to important questions we may have. All Art Materials Included
Sep 19, 2025, 7:30 PM
Sep 20, 2025, 1:00 PM – 3:00 PMSep 20, 2025, 1:00 PM – 3:00 PMUniversal Healing Arts, 4 Crestview Ave, Cortlandt, NY 10567, USAThe natural world has always known when a collective trauma was about to befall humanity much like the spirit world knowing. The plants around us also seem to know when we might not be feeling well Humanity's search for meaning is illustrated so elegantly within each aspect of creation amidst nature
Sep 26, 2025, 7:00 PM – 8:30 PMSep 26, 2025, 7:00 PM – 8:30 PMUniversal Healing Arts, 4 Crestview Ave, Cortlandt, NY 10567, USAIn this deep meditation practice, learn how to melt into your body to release anxiety and stress and the tools to sleep deeply. Join us for a candle lit night of peace and full relaxation. Lead by wellness coach Lisa Cito
Sep 28, 2025, 2:00 PM – 4:00 PM
Multiple DatesOct 10, 2025, 6:00 PM – 8:30 PMOct 10, 2025, 6:00 PM – 8:30 PMUniversal Healing Arts, 4 Crestview Ave, Cortlandt, NY 10567, USABecome a Certified Usui Reiki Practitioner: Heal Yourself, Family, Friends, Clients, Animals, and More! The Benefits that you will achieve from this course are life changing assisting you to transform yourself and others. What are you waiting for? Let’s start learning about this wonderful healing.
Oct 17, 2025, 10:00 AM – Oct 19, 2025, 5:00 PMUnlock Your Psychic Potential With Internationally Renowned, Psychic Mediums /Cortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USAOct 17, 2025, 10:00 AM – Oct 19, 2025, 5:00 PMCortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USAA Transformative Three-Day In-Person Workshop.. Awaken the Psychic Within: Unlock Your Intuitive Gifts. Join internationally renowned psychic mediums Carl Seaver and Dolores Rilho for a hands-on, immersive three-day journey into the world of psychic development.
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