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Universal Healing Arts
Enlighten Your Mind, Heal Your Body, Nourish Your Soul
Chair Yoga
Tue, Sep 03
|Cortlandt
Focuses on physical postures and breathing techniques to improve flexibility, strength, and relaxation. With regular yoga practice, you can reduce stress, increase energy levels, and improve overall well-being.
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Time & Location
Sep 03, 2024, 4:30 PM – 5:30 PM
Cortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USA
About The Event
Whether you're a beginner or an experienced yogi, this class offers a variety of poses and techniques that can be tailored to your individual needs. Start your journey to better health today.
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