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Chair Yoga

Tue, Nov 12

|

Cortlandt

Discover the perfect solution for busy individuals with Chair Yoga - a convenient and accessible way to incorporate mindfulness and relaxation into your daily routine. Chair Yoga promotes flexibility, reduces stress, and enhances overall well-being.

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Chair Yoga
Chair Yoga

Time & Location

6 more dates

Nov 12, 2024, 10:30 AM – 11:30 AM

Cortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USA

About The Event

This unique approach allows you to enjoy the traditional yoga poses while comfortably seated, making it an effective workout for everyone, regardless of age or fitness level.

Join us on a journey to unwind and revitalize with Chair Yoga today!

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