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Chair Yoga
Chair Yoga

Tue, Jan 06

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Cortlandt

Chair Yoga

Discover the perfect solution for busy individuals with Chair Yoga - a convenient and accessible way to incorporate mindfulness and relaxation into your daily routine. Are you new to Chair Yoga? Call 914-737-4325 for a free introductory class on January 6, 10:30am

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Time & Location

3 more dates

Jan 06, 2026, 10:30 AM – 11:30 AM

Cortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USA

About The Event

This unique approach allows you to enjoy the traditional yoga poses while comfortably seated, making it an effective workout for everyone, regardless of age or fitness level.


Join us on a journey to unwind and revitalize with Chair Yoga today!


Are you new to Chair Yoga? Call 914-737-4325 for a free introductory class on January 6, 10:30am

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