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Universal Healing Arts
Enlighten Your Mind, Heal Your Body, Nourish Your Soul
Children's Summer Programs: Kirtan & Yoga
Mon, Aug 14
|Cortlandt
Kirtan is musical meditation that helps to calm the mind while providing relaxation. Its soothing effect helps children develop concentration. Practicing fun yoga poses for strength and stretching is light-hearted and enjoyable. Together, Kirtan and Yoga create a sense of togetherness and community.
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