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Gentle Embodied Yoga

Fri, Mar 29

|

Cortlandt

Elana Master leads this gentle yoga for all, whether you have limited mobility due to age or circumstance, have tightness due to stress, or are just looking for a peaceful way to start the day.

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Gentle Embodied Yoga
Gentle Embodied Yoga

Time & Location

Mar 29, 2024, 9:00 AM – 10:00 AM

Cortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USA

About The Event

This class is slow enough for those with chronic issues and deep enough for all to find healing and restoration. Beginning with guided breathwork, you are then guided through gentle postures from head to toe. You’ll leave this class rejuvenated, restored, and ready for the rest of your day.

Tickets

  • 4 Class Pack

    $60.00
    +$1.50 ticket service fee
    Sale ended

  • Gentle Embodied Yoga

    $20.00
    +$0.50 ticket service fee
    Sale ended

Total

$0.00

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