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Universal Healing Arts
Enlighten Your Mind, Heal Your Body, Nourish Your Soul
Gentle Embodied Yoga
Fri, May 10
|Cortlandt
Elana Master leads this gentle yoga for all, whether you have limited mobility due to age or circumstance, have tightness due to stress, or are just looking for a peaceful way to start the day.
Registration is closed
See other eventsTime & Location
May 10, 2024, 9:00 AM – 10:00 AM
Cortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USA
About The Event
This class is slow enough for those with chronic issues and deep enough for all to find healing and restoration. Beginning with guided breathwork, you are then guided through gentle postures from head to toe. You’ll leave this class rejuvenated, restored, and ready for the rest of your day.
Tickets
Gentle Embodied Yoga
$20.00+$0.50 service feeSale ended4 Class Pack
$60.00+$1.50 service feeSale ended
Total
$0.00
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