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Universal Healing Arts
Enlighten Your Mind, Heal Your Body, Nourish Your Soul
NEW YOGA SCHEDULE
TUES & WED 10:30 AM
CHAIR YOGA
TUES 12 NOON
PILATES CLASS
Wed, Aug 30
|Cortlandt
Mommy & Me Sound Bath & Singing
Let the Magic in! Ongoing Wednesdays at 11am A playful and interactive guided meditation for mommy and child. Playing around with their breath, feeling the sound vibrations, and singing songs of positive affirmations. Getting the sillies out and calming their nervous systems.
Registration is closed
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