top of page
Pilates for Chickens😉 with Wellness Coach, Lisa Cito
Tue, Jul 01
|Cortlandt
Adult Class for Chickens - Our gentle humor. Many people shy away thinking Pilates is too hard for them. We coach beginners There is no better way to get in shape fast than targeted pilates sessions!
Tickets are not on sale
See other events
Time & Location
7 more dates
Jul 01, 2025, 12:00 PM – 1:00 PM
Cortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USA
About The Event
This low-impact exercise aims to strengthen muscles while improving postural alignment and flexibility. We'll focus on core strength, coordination, and controlled movements.
Benefits: lengthen and strengthen abdominal, hips, thighs, buttocks, back, arms and shoulders. Build confidence, and improve breathing and circulation. Improve balance and coordination, increased flexibility and stamina.
All fitness levels are welcome.
Anchor 1
bottom of page