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Pilates for Chickens😉 with Wellness Coach, Lisa Cito
Pilates for Chickens😉 with Wellness Coach, Lisa Cito

Tue, Jul 15

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Cortlandt

Pilates for Chickens😉 with Wellness Coach, Lisa Cito

Adult Class for Chickens - Our gentle humor. Many people shy away thinking Pilates is too hard for them. We coach beginners There is no better way to get in shape fast than targeted pilates sessions!

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Time & Location

Jul 15, 2025, 12:00 PM – 1:00 PM

Cortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USA

About The Event

This low-impact exercise aims to strengthen muscles while improving postural alignment and flexibility. We'll focus on core strength, coordination, and controlled movements.


Benefits: lengthen and strengthen abdominal, hips, thighs, buttocks, back, arms and shoulders. Build confidence, and improve breathing and circulation. Improve balance and coordination, increased flexibility and stamina.

All fitness levels are welcome.

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