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Universal Healing Arts
Enlighten Your Mind, Heal Your Body and Nourish Your Soul
Pilates with Lisa Cito
Tue, Jun 17
|Cortlandt
There is no better way to get in shape fast than targeted pilates sessions! This low-impact exercise aims to strengthen muscles while improving postural alignment and flexibility. We'll focus on core strength, coordination, and controlled movements.
Time & Location
10 more dates
Jun 17, 2025, 12:00 PM – 1:00 PM
Cortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USA
About The Event
Benefits: lengthen and strengthen abdominal, hips, thighs, buttocks, back, arms and shoulders. Build confidence, and improve breathing and circulation. Improve balance and coordination, increased flexibility and stamina.
All fitness levels are welcome.
Tickets
Drop-in
$20.00
+$0.50 ticket service fee
Total
$0.00
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