top of page

Thu, Jan 18


Universal Healing Arts

Private Pilates or Yoga Instruction

Challenge Yourself! Personalized Private Pilates Instruction with Lisa Cito is geared to each individual’s needs and abilities to become strong in body and build confidence. With yoga, Lisa offers an eclectic combination of yoga styles geared toward individual goals.

Tickets are not on sale
See other events
Private Pilates or Yoga  Instruction
Private Pilates or Yoga  Instruction

Time & Location

5 more dates

Jan 18, 2024, 3:30 PM – 4:30 PM

Universal Healing Arts, 4 Crestview Ave, Cortlandt, NY 10567, USA

About The Event

Balance/Flexibility: Proper breathwork, alignment, and movement help the mind-body connection.

Core/Strength: Activate abs, obliques, and other core muscles that support your spine

Call 914-737-4325 to book your session. Daily and Weekly Availability

Share This Event

Anchor 1
bottom of page