Universal Healing Arts
Enlighten Your Mind, Heal Your Body, Nourish Your Soul
NEW YOGA SCHEDULE
TUES & WED 10:30 AM
CHAIR YOGA
TUES 12 NOON
PILATES CLASS
Thu, Mar 28
|Universal Healing Arts
Private Pilates or Yoga Instruction
The summer is around the corner and there is no better way to get in shape fast then targeted pilates sessions! Choose a day that fits your schedule. Call us for your complimentary consultatation.
Time & Location
Mar 28, 2024, 3:30 PM – 4:30 PM
Universal Healing Arts, 4 Crestview Ave, Cortlandt, NY 10567, USA
About The Event
Private sessions work well as they consider each individual's specific needs and requirements for the most effective results! Benefits: lengthen and strengthen abdominal, hips, thighs, buttocks, back, arms and shoulders. Build confidence, and improve breathing and circulation. Improve balance and coordination. increased flexibility and stamina.
Lisa has been helping women with their health and wellness goals since 1998.
Certified in pilates, yoga, and health coaching, she is passionate about assisting in positive change.
We look forward to assisting you in your wellness journey.
Call 914-737-4325 to book your session. Daily and Weekly Availability
Tickets
1-hour session
$110.00+$2.75 service feeSale ended4-1/2 hour Class Pack
$250.00+$6.25 service feeSale ended1/2 hour session
$75.00+$1.88 service feeSale ended4-1 hour Class Pack
$370.00+$9.25 service feeSale ended
Total
$0.00