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Universal Healing Arts
Enlighten Your Mind, Heal Your Body, Nourish Your Soul
L'shana Tova
Happy New Year!
Wednesday Chair Yoga
Wed, Oct 02
|Cortlandt
Discover the perfect solution for busy individuals with Chair Yoga - a convenient and accessible way to incorporate mindfulness and relaxation into your daily routine. Chair Yoga promotes flexibility, reduces stress, and enhances overall well-being.
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Time & Location
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Oct 02, 2024, 10:30 AM – 11:30 AM
Cortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USA
About The Event
This unique approach allows you to enjoy the traditional yoga poses while comfortably seated, making it an effective workout for everyone, regardless of age or fitness level.
Join us on a journey to unwind and revitalize with Chair Yoga today!
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