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Wellness Yoga
Wellness Yoga

Tue, Jul 09

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Cortlandt

Wellness Yoga

Focuses on physical postures and breathing techniques to improve flexibility, strength, and relaxation. With regular yoga practice, you can reduce stress, increase energy levels, and improve overall well-being.

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Time & Location

Jul 09, 2024, 4:30 PM – 5:30 PM

Cortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USA

About The Event

Whether you're a beginner or an experienced yogi, this class offers a variety of poses and techniques that can be tailored to your individual needs. Start your journey to better health today.

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