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Tue, May 14

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Cortlandt

Wellness Yoga Class

Yoga for wellness focuses on physical postures and breathing techniques to improve flexibility, strength, and relaxation. With regular yoga practice, you can reduce stress, increase energy levels, and improve overall well-being.

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Wellness Yoga Class
Wellness Yoga Class

Time & Location

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May 14, 2024, 4:30 PM – 5:30 PM

Cortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USA

About The Event

Whether you're a beginner or an experienced yogi, this class offers a variety of poses and techniques that can be tailored to your individual needs. Start your journey to better health today.

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