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Universal Healing Arts
Enlighten Your Mind, Heal Your Body, Nourish Your Soul
Wellness Yoga Class
Tue, May 21
|Cortlandt
Yoga for wellness focuses on physical postures and breathing techniques to improve flexibility, strength, and relaxation. With regular yoga practice, you can reduce stress, increase energy levels, and improve overall well-being.
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Time & Location
May 21, 2024, 4:30 PM – 5:30 PM
Cortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USA
About The Event
Whether you're a beginner or an experienced yogi, this class offers a variety of poses and techniques that can be tailored to your individual needs. Start your journey to better health today.
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