Universal Healing Arts
Enlighten Your Mind, Heal Your Body and Nourish Your Soul
Fri, Nov 06
|Universal Healing Arts
YOGA NIDRA WITH LISA CITO
Ready to release stress, quiet your mind, and give yourself the gift of deep rest?
Time & Location
Nov 06, 2026, 6:30 PM – 8:00 PM
Universal Healing Arts, 4 Crestview Ave, Cortlandt, NY 10567, USA
About The Event
🌙✨ YOGA NIDRA WITH LISA CITO ✨🌙
Ready to release stress, quiet your mind, and give yourself the gift of deep rest?
Join Lisa Cito at Universal Healing Arts for a restorative evening of Yoga Nidra, often called yogic sleep — a guided meditation practice designed to help you settle into a state of deep relaxation while remaining gently aware.
In the middle of our busy lives, we rarely give ourselves permission to truly stop. This is your invitation to slow down, let go of the day's tension, and reconnect with yourself in a peaceful, supportive space. 💜
✨ Friday, November 6, 2026
🕖 7:00 PM – 8:30 PM
Tickets
General Admission
Ready to release stress, quiet your mind, and give yourself the gift of deep rest?
$30.00
+$0.75 ticket service fee
Total
$0.00