Universal Healing Arts
Enlighten Your Mind, Heal Your Body, Nourish Your Soul
L'shana Tova
Happy New Year!
MONDAYS
July 10, 17, 24, 31
KIRTAN & YOGA
12:30 - 2:00 PM
Kirtan is a musical meditation that helps to calm the mind while providing relaxation. Its soothing effect helps children develop concentration. Practicing fun yoga poses for strength and stretching is light-hearted and enjoyable.
Together, Kirtan and Yoga create a sense of togetherness and community.
TUESDAYS
July 11, 18, 25
ARTS & CRAFTS
3:00 - 4:30 PM
Fun and exploration through art and a time to interact with others in a beautiful and calming space.
WEDNESDAYS
July 12, 19, 26
FAMILY SOUND BATH
& SINGING
10:00 - 11:00 AM
A playful and interactive guided meditation for the whole family to enjoy together. Playing around with their breath, feeling the sound vibrations, and singing songs of positive affirmations.
Getting the sillies out and calming their nervous systems.
MONDAYS
August, 7, 14, 21
KIRTAN & YOGA
12:30 - 2:00 PM
Kirtan is a musical meditation that helps to calm the mind while providing relaxation. Its soothing effect helps children develop concentration. Practicing fun yoga poses for strength and stretching is light-hearted and enjoyable.
Together, Kirtan and Yoga create a sense of togetherness and community.
TUESDAYS
August 1, 8, 15, 22
ARTS & CRAFTS
3:00 - 4:30 PM
Fun and exploration through art and a time to interact with others in a beautiful and calming space.
WEDNESDAYS
August 2, 9, 16, 23
FAMILY SOUND BATH
& SINGING
10:00 - 11:00 AM
A playful and interactive guided meditation for the whole family to enjoy together. Playing around with their breath, feeling the sound vibrations, and singing songs of positive affirmations.
Getting the sillies out and calming their nervous systems.